A solo beach holiday can be an incredibly rewarding experience, offering freedom, relaxation, and adventure, and of course there are dozens of stunning destinations with incredibly beautiful beaches to visit.
However, on a beach holiday or where there is water like lakes and rivers, it’s essential to prioritize safety while embracing the fun. Here are some comprehensive safety tips focussing on beach holidays to ensure a worry-free and enjoyable beach getaway:
While Planning Your Beach Trip:
- Research Your Destination: At your preferred beach holiday destination go online and research to familiarize yourself with the local customs, laws, and any potential risks. Check travel advisories, weather conditions, and consult with your healthcare provider about necessary vaccinations.
- Travel Insurance: As for all travel make sure to take out comprehensive travel insurance that covers medical emergencies, lost luggage, trip cancellations, and evacuation.
- Inform Loved Ones: Share your entire day by day itinerary with a trusted friend or a family member, including your accommodation details and emergency contact information.
- Choose Safe Swimming Spots: Always go for beaches with lifeguard surveillance and clearly marked swimming areas. Avoid swimming alone, especially in rough conditions or isolated areas. Make sure there are other beach goers about or nearby.
- Respect the Ocean: The ocean can be dangerous, so be aware and mindful of rip currents, strong waves, and marine life. If you're unsure about water conditions, ask a local lifeguard for advice.
- Sun Protection: Sun burn is painful and unnecessary so shield yourself from harmful UV rays by applying broad-spectrum sunscreen, wearing a hat, and seeking shade during peak hours. Stay well hydrated by drinking plenty of water, or energy drinks.
- Personal Belongings: Secure your belongings in a safe place, such as a locker or hotel safe. While relaxing on the beach you must avoid leaving any sorts of valuables unattended on the beach, when you decide to go swimming.
- Emergency Contacts: Have local emergency contact information readily available, including your local embassy or consulate.
- Night-time Safety: Even at well know beach destinations, avoid isolated areas, especially at night. Stick to well-lit paths and populated areas for safety.
- Solo Activities: While it's tempting to explore areas of beaches and coves alone, consider joining group activities or tours for added safety.
- Dress Modestly: While beach attire is acceptable, like bikinis and swimwear is fine, consider dressing modestly in public areas to avoid unwanted attention.
- Be aware of your surroundings: female solo travellers should always be vigilant and avoid situations that make you feel uncomfortable. Get help and remove yourself from it.
- Inform Your Accommodation: Let your hotel, resort, or hostel know your itinerary, and expected times of returning, especially if you're planning a day trip.