Understanding Traveller’s diarrhoea and how to prevent Getting it
Traveller’s diarrhoea (TD), also known as "Montezuma's revenge" or "tourista," is a common ailment that affects millions of travellers each year. It's characterized by frequent, loose stools, often accompanied by abdominal cramps, nausea, and fever, as well as a tender and sore anal area.
The Causes and Risk Factors:
Bacteria: The most common cause of TD is bacteria, often transmitted through contaminated food or water.
Risk Factors: People at higher risk include those traveling to developing countries, young adults, individuals with weakened immune systems, and those with pre-existing gastrointestinal conditions.
The Prevention Tips:
Food and Water Safety: Avoid...